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How to prepare the juice of spicy and sour fern root powder

2026-01-15 01:50:28 gourmet food

How to prepare the juice of spicy and sour fern root powder

Spicy and sour fern root powder is a classic cold dish. It is popular among the public for its spicy and sour taste, appetizing, refreshing and delicious. And the soul of this dish lies in its sauce. This article will give you a detailed introduction to how to prepare the juice of spicy and sour fern root powder, and attach the hot topics and hot content on the Internet in the past 10 days to help you better understand the current food trends.

1. Preparation method of spicy and sour fern root powder juice

How to prepare the juice of spicy and sour fern root powder

To prepare the juice of spicy and sour fern root powder, you need to master the proportion of sour, spicy, salty and sweet. The following are the detailed steps and recipes:

MaterialDosagefunction
light soy sauce2 tablespoonsImprove freshness and saltiness
balsamic vinegar1 tablespoonProvide sour taste
white sugar1 teaspoonBalances sourness and adds sweetness
chili oil1 tablespoonProvide spiciness
minced garlic1 teaspoonincrease fragrance
sesame oil1 teaspoonincrease aroma
saltA littleseasoning

Steps:

1. Put light soy sauce, balsamic vinegar, sugar, chili oil, minced garlic, sesame oil and salt into a bowl and stir evenly.

2. Taste and adjust the proportion of sour, spicy, salty and sweet according to your personal taste.

3. Pour the prepared juice onto the cooked fern root powder, mix well and serve.

2. Hot topics and hot content on the entire network in the past 10 days

In order to help you better understand the current food trends, the following are the hot topics and hot content on the Internet in the past 10 days:

hot topicsheat indexRelated keywords
Recommended summer cold dishes★★★★★Cold dishes, hot and sour flavors, refreshing
healthy eating trends★★★★☆Low fat, low sugar, high fiber
Internet celebrity food DIY★★★★☆Homemade, fast food, home cooking
local snacks★★★☆☆Local food, traditional snacks, culture
vegetarian trend★★★☆☆Vegetarian, environmentally friendly, healthy

3. Health benefits of spicy and sour fern root powder

Spicy and sour fern root powder is not only delicious, it also has a variety of health benefits:

1.low calorie: The main component of fern root powder is starch, but it has low calories and is suitable for people who want to lose weight.

2.Rich in dietary fiber: Dietary fiber in fern root powder helps promote intestinal peristalsis and improve digestion.

3.Appetizing and aiding digestion: Hot and sour taste can stimulate appetite and help digestion.

4.Suitable for summer consumption: The spicy and sour fern root powder served cold is refreshing and delicious, a great way to relieve the heat in summer.

4. Tips

1. If you like a more sour taste, you can increase the amount of balsamic vinegar appropriately.

2. The amount of chili oil can be adjusted according to personal taste. If you like it spicier, you can add more.

3. The prepared juice can be placed in the refrigerator in advance, so that it will be cooler and more refreshing when poured on top of the fern root powder.

I hope this article will help you prepare delicious spicy and sour fern root powder juice, and also make you aware of current food trends. Happy cooking!

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