How to pickle and eat watermelon rind

How to pickle and eat watermelon rind

In the past 10 days, environmental protection, healthy eating and food reuse have become the focus of everyone's attention among hot topics and hot content across the Internet. Among them, the reuse of watermelon rinds is particularly eye-catching. Watermelon rind is not only nutritious, but can also be turned into a delicious side dish by pickling. This article will introduce in detail how to pickle and eat watermelon rind, and provide structured data for your reference.

1. Nutritional value of watermelon rind

Watermelon rind is rich in many vitamins and minerals, especially vitamin C and potassium. Here are the main nutrients in watermelon rind:

2. Pickling method of watermelon rind

There are many ways to pickle watermelon rind. Here are some common pickling methods:

1. Sweet and sour pickled watermelon rind

Ingredients: 500g watermelon rind, 50g sugar, 30ml white vinegar, 10g salt.

Steps:

1. Remove the outer hard skin from the watermelon rind and cut into strips.

2. Marinate with salt for 30 minutes and squeeze out the water.

3. Add white sugar and white vinegar, mix well and refrigerate for 2 hours.

2. Spicy pickled watermelon rind

Ingredients: 500g watermelon rind, 20g chili powder, 10g minced garlic, 30ml soy sauce, 10ml sesame oil.

Steps:

1. Remove the hard skin from the watermelon rind, cut into strips and marinate with salt for 30 minutes, squeeze out the water.

2. Add chili powder, minced garlic, soy sauce and sesame oil, mix well and refrigerate for 1 hour.

3. Precautions for pickling watermelon rind

1. Choose fresh watermelon rinds and avoid overripe or spoiled ones.

2. Be sure to remove the outer layer of hard skin before pickling, otherwise the taste will be poor.

3. The marinating time should not be too long. Generally, it can be eaten in 2-3 hours. Marinating for a long time will affect the taste.

4. Suggestions for eating pickled watermelon rinds

Pickled watermelon rind can be served as an appetizer with porridge or rice. Here are some common combinations:

5. Other uses of watermelon rind

In addition to pickling, watermelon rind can also be used to make other delicacies or daily necessities:

1.watermelon rind soup: Boil watermelon rind into soup to clear away heat and detoxify.

2.Watermelon Peel Mask: Apply watermelon rind to face to moisturize and whiten.

3.watermelon rind fertilizer: Watermelon rind compost, environmentally friendly reuse.

Conclusion

The pickling method of watermelon rind is simple and easy to learn, which not only reduces food waste, but also adds a delicious side dish to the table. I hope the introduction in this article can help everyone make better use of watermelon rind and enjoy the fun of healthy eating.