What nutritious dishes should I eat when I’m hospitalized?
During hospitalization, a proper diet is crucial to the patient's recovery. Nutritionally balanced dishes not only provide the body with the energy it needs, but also enhance immunity and promote wound healing. Combining the hot topics and hot content on the Internet in the past 10 days, we have compiled a nutritious recipe suitable for hospitalized patients to help you or your family recover faster.
1. Dietary principles during hospitalization
1.Easy to digest: Hospitalized patients usually have weak digestive function and should choose light and easy-to-digest foods, such as porridge, steamed vegetables, etc.
2.High protein: Protein is an important nutrient for tissue repair. Eggs, fish, tofu, etc. are recommended.
3.multivitamins: Fresh vegetables and fruits are rich in vitamins and help improve immunity.
4.Low salt and low fat: Avoid increasing the burden on the kidneys and cardiovascular system, and reduce fried and high-salt foods.
2. Recommended nutritious dishes for hospitalization
| Dishes name | main ingredients | Nutritional benefits |
|---|---|---|
| Pumpkin Millet Porridge | pumpkin, millet | Easy to digest, rich in dietary fiber and vitamin A |
| Steamed seabass | Bass, ginger, green onion | High protein, low fat, promotes wound healing |
| Spinach and Tofu Soup | spinach, tofu | Iron and calcium supplements, suitable for anemia patients |
| Steamed egg custard | eggs, water | Soft and easy to absorb, providing high-quality protein |
| Carrot lean meat porridge | Carrots, lean meat, rice | Supplement vitamin A and protein, suitable for postoperative recovery |
3. Dietary adjustment suggestions for different diseases
| Disease type | dietary advice | avoid food |
|---|---|---|
| postoperative patients | High-protein, easy-to-digest foods, such as fish soup and steamed eggs | Spicy and greasy food |
| Digestive system diseases | Liquid or semi-liquid food, such as rice soup and lotus root starch | Crude fiber, hard food |
| cardiovascular disease | Low salt and low fat, such as oats and green leafy vegetables | Foods high in salt and cholesterol |
| diabetics | Low sugar and high fiber, such as bitter melon and brown rice | High sugar, refined carbohydrates |
4. Diet precautions during hospitalization
1.Eat small meals often: Hospitalized patients may have poor appetite, so it is recommended to eat in multiple portions and not too much each time.
2.Pay attention to hygiene: The ingredients must be fresh and the cooking process must be clean to avoid the risk of infection.
3.Follow doctor's advice: Certain diseases require special dietary restrictions. For example, kidney disease requires a low-protein diet. Be sure to follow the doctor's advice.
4.hydration: Drink an appropriate amount of water or soup to maintain body moisture balance.
5. Summary
The diet during hospitalization should be nutritious and easy to digest, and the diet should be adjusted according to the individual's condition. A scientific diet can speed up the recovery process and reduce the burden on the body. I hope the recipes and suggestions provided in this article can help patients get back to health faster!
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