How to relieve pain in acute gastritis
Acute gastritis is a common digestive system disease, usually caused by factors such as improper diet, infection, drug stimulation or stress. Patients often present with upper abdominal pain, nausea, vomiting and other symptoms. The following is a collection of relief methods and recent hot topics for acute gastritis to help you quickly deal with pain.
1. Common symptoms of acute gastritis
| symptom | describe |
|---|---|
| Upper abdominal pain | Mostly dull or burning pain, which may be accompanied by flatulence |
| Nausea and vomiting | May be accompanied by stomach acid or food residue |
| Loss of appetite | aversion to food |
| diarrhea | Some patients may experience mild diarrhea |
2. Methods to relieve the pain of acute gastritis
1.diet modification
When acute gastritis attacks, irritating foods such as spicy, greasy, coffee, alcohol, etc. should be avoided. It is recommended to choose light and easy-to-digest foods, such as porridge, noodles, steamed eggs, etc. Eat small, frequent meals to reduce the burden on your stomach.
2.hydration
Vomiting or diarrhea may lead to dehydration. Drink an appropriate amount of warm water or light salt water to replenish electrolytes. Avoid carbonated drinks or liquids that are too cold or too hot.
3.drug treatment
| drug type | effect | Common medicines |
|---|---|---|
| Antacids | Neutralizes stomach acid and relieves burning sensation | Aluminum magnesium carbonate, aluminum hydroxide |
| Gastric mucosa protectant | Protect gastric mucosa and reduce irritation | Sucralfate, colloidal bismuth pectin |
| Gastrointestinal motility drugs | Relieve flatulence and nausea | Domperidone, Mosapride |
4.Hot compress
Apply a hot water bottle or hot towel to the upper abdomen to help relieve cramping pain. Be careful that the temperature is not too high to avoid burns.
5.Rest and reduce stress
Acute gastritis may be related to stress. It is recommended to get enough sleep and avoid overexertion. You can relax your body and mind through deep breathing, meditation and other methods.
3. Recent hot health topics
1.Gastrointestinal Health and Immunity
Recent studies have shown that intestinal flora balance is closely related to immunity. Many experts recommend maintaining gastrointestinal health by supplementing probiotics and dietary fiber.
2.Traditional Chinese Medicine Treats Gastritis
Traditional Chinese medicine believes that gastritis is related to "weakness of the spleen and stomach." Recently popular TCM treatment methods include acupuncture, moxibustion, and taking traditional Chinese medicine prescriptions that strengthen the spleen and stomach.
3.food safety warnings
| area | event | Risk warning |
|---|---|---|
| a coastal city | seafood contamination incident | Avoid eating fresh seafood |
| a central province | Pesticide residues exceeding standards | Vegetables need to be washed thoroughly |
4. When do you need medical treatment?
It is recommended to seek medical attention immediately if:
5. Tips to prevent acute gastritis
1. Eat regularly and avoid overeating
2. Pay attention to food hygiene and avoid unclean food
3. Stop smoking and limit alcohol consumption to reduce gastric mucosal irritation.
4. Use medications rationally and avoid long-term use of NSAIDs
5. Regular physical examination to check for Helicobacter pylori infection
Although acute gastritis is common, through scientific management and prevention, symptoms can be effectively relieved and the risk of recurrence can be reduced. If symptoms persist or worsen, please seek medical attention promptly to avoid delaying the condition.
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