What food can calm the mind after eating it? The hot topics on the entire network in the past 10 daysRecently, discussions about sleep quality, anxiety relief and calming foods have become popular topics on social platforms. The following is a compilation of the hot-sed-shen food and related hot top

What should I eat with vitamin C?Vitamin C is one of the essential nutrients in the human body, with various functions such as antioxidant, enhancing immunity, and promoting iron absorption. However, when vitamin C is eaten with certain foods or drugs, it may reduce its effect or cause adverse react